Georg is an internationally recognized author, scientist, speaker, and trainer in Acceptance and Commitment Therapy (ACT) – an integrative approach to life and psychotherapy. ACT uses mindful acceptance, change, compassion, and meditation to increase psychological health and wellness. Essentially, ACT helps us learn ways to let go of our struggle with psychological pain, be more mindful, get clarity on what really matters to us, and to start living full, vibrant lives.
Georg is also a professor emeritus of psychology at Chapman University in Orange County. He lives right next to the beautiful Olympic National Park near Port Angeles in Washington State.
As an active developer, researcher, and practitioner of ACT and meditation (TM), Georg is the author and coauthor of several popular books, including Acceptance and Commitment Therapy for Anxiety Disorders, The Mindfulness & Acceptance Workbook for Anxiety, ACT on Life, Not On Anger, and Your Life on Purpose. His most recent (2018) co-authored book is Anxiety Happens (click on picture below). In this latest bestseller, we can learn simple and powerful strategies, based on ancient wisdom and modern science, to cultivate genuine happiness and peace of mind and the courage to take steps to live well and thrive, even when faced with the inevitable obstacles, problems, and pain that life offers. Georg also authored several ACT books in German.
Georg regularly offers talks and workshops in the United States, Canada, and in Europe teaching the public and professionals how to apply ACT principles in their lives to end unnecessary psychological suffering and lead a more fulfilling life. The ultimate goal is to cultivate inner peace and create genuine happiness by living out personally chosen values. His workshops have consistently been praised as inspiring, humorous, and empowering, and are renowned for their authenticity, clarity, and practical usefulness.
Georg is also a professor emeritus of psychology at Chapman University in Orange County. He lives right next to the beautiful Olympic National Park near Port Angeles in Washington State.
As an active developer, researcher, and practitioner of ACT and meditation (TM), Georg is the author and coauthor of several popular books, including Acceptance and Commitment Therapy for Anxiety Disorders, The Mindfulness & Acceptance Workbook for Anxiety, ACT on Life, Not On Anger, and Your Life on Purpose. His most recent (2018) co-authored book is Anxiety Happens (click on picture below). In this latest bestseller, we can learn simple and powerful strategies, based on ancient wisdom and modern science, to cultivate genuine happiness and peace of mind and the courage to take steps to live well and thrive, even when faced with the inevitable obstacles, problems, and pain that life offers. Georg also authored several ACT books in German.
Georg regularly offers talks and workshops in the United States, Canada, and in Europe teaching the public and professionals how to apply ACT principles in their lives to end unnecessary psychological suffering and lead a more fulfilling life. The ultimate goal is to cultivate inner peace and create genuine happiness by living out personally chosen values. His workshops have consistently been praised as inspiring, humorous, and empowering, and are renowned for their authenticity, clarity, and practical usefulness.
NEW! Just Out! April 2018. Order on Amazon now--click on picture
|
|